Download Cookbook "Desserts of Vitality" in PDF Format (click on title page below)
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This free cookbook entitled "Desserts of Vitality" contains exclusively vegan-whole food-nutritionally dense recipes. Many of the recipes are low-fat (contain less than 15% of their calories from fat), or are easily integrated into a low-fat diet. Also, almost all of the recipes are gluten-free.
Recipes range from cakes (Lemon-Poppy Seed Pound Cake), pies (Hazelnut Pie), and cookies (Coconut Macaroons) to frozen desserts (Pineapple-Brazil Nut Ice Cream) and custards (Orange Custard in Filo Cup).
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