|
  
   
|
|
Vegan:
The New Ethics of
Eating
Eric
Marcus
-
up to date information about the impacts of the
standard meat/dairy American diet on health, the
environment, and non-human animals.
Available
from Vegan Outreach.
The
Vegetarian Way
Virginia Messina, RD, MPH & Mark Messina,
PhD
-
an in-depth discussion of the vegan diet, including
nutrient charts, pregnancy, children, teens, elderly,
athletes, diabetics, meal-planning, & recipes.
Available
from Vegan Outreach.
Simple,
Lowfat, and Vegetarian:
Unbelievable Easy Ways to Reduce Fat in Your
Meals
Suzanne Havala, M.S., R.D. and Mary Clifford, R.D.
-
eating guide and cookbook - good for starting
vegetarians who are looking for quick
meals.
Vegan
Vittles:
Recipes
Inspired by the Critters of Farm
Sanctuary
Joanne Stepaniak
-
a vegan take on traditional "comfort" foods, with a
great section on seitan ("wheat meat").
Available
from Vegan Outreach.
The
Uncheese Cookbook:
Creating
Amazing Dairy-Free Cheese Substitutes and Classic
"Uncheese" Dishes
Joanne Stepaniak
-
a great book for those who want to learn how to create
cheese substitutes and dishes with these substitutes.
Available
from Vegan Outreach.
Romancing
the Bean:
Essentials
for Creating Vegetarian Bean Dishes
Joanne Saltzman
-
cookbook with information about different types of
beans and all guidelines for cooking bean dishes from
dry beans
Great
Vegetarian Cooking Under Pressure:
Two-Hour Taste in Ten Minutes
Lorna J. Sass
-
learn how to use a pressure cooker, and the some quick
dishes that can be created with a pressure cooker
Friendly
Food:
Gourmet
Vegetarian Cuisine
Brother Ron Pickarski, O.F.M.
-
a gourmet vegan cookbook - not simple everyday stuff,
but rather more for entertaining.
Eco-Cuisine:
An Ecological Approach to Gourmet Vegetarian Cooking
Ron Pickarski -
-
a follow up to Friendly Foods with a very similar
theme
The
Now and Zen Epicure:
Gourmet
Cuisine for the Enlightened Palate
Miyoko Nishimoto
-
vegan cookbook from the Now and Zen Restaurant in San
Francisco - not a quick, daily cooking guide - more
for special occasion cooking
On
Food and Cooking:
The Science and Lore of the Kitchen
Harold McGee
-
detailed technical information about the chemistry of
food, how food react together, and food processing
information - for the advanced cook who wants to know
more about the chemistry of foods
|
|